| Member Since: Jun 10, 2015 Gender: Female Goal Type: Local Elite Running Accomplishments:
- 800: 2:36 (JV Region @ AF HS 2015)
- 1600: 5:39 (BYU Invite 2015)
- 3200: 12:16 (Davis Invitational 2016)
- 5K: 20:20 (NXR Southwest 2015)
Short-Term Running Goals:
- 5K: sub 20:00
- Work up to higher mileage
- Race a half marathon
- Race a triathlon
Long-Term Running Goals:
- Run a marathon.
- Keep running and stay fit for the rest of my life.
Personal: Just graduated from Lehi High School and am headed down to SUU this fall. Besides running I also love hiking, boating, paddleboarding, the beach, the sun, the summer, basically anything warm :)
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| Asics 33-DFA Miles: 20.00 | Barefoot Miles: 3.00 |
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| | Easy 4 we did the SOLW loop backwards and Jamie came with so shout out to her! And shout out to the rest of the girls just cuz I love you and I missed you all over the break. | |
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| | Warmed up a mile on the turf then 4×1000 at 2mile pace. Splits were 3:44 3:46 3:45 3:50. Last one I was having a hard time but when Jamie told me to surge up to her I did and then I held it so that was good. Overall I felt good about the workout and I feel ready for Saturday. Shout out to Jamie for running the workout with me since all the other girls did the mile workout! |
| Barefoot Miles: 1.50 | Asics 33-DFA Miles: 2.50 |
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| | Swim workout, 200wu then 10×(25lung buster, 50backstroke) 50aqua jog 150pull 50aqua jog 100pull and 50cool down. Kept it easy so that was good. Temple afterwards. | | Add Comment |
| | The girls were doing pre meet but I'm not racing till Saturday so I just ran alone. Did 3.5 then 5×150 build ups. Jogged between to make up mileage. Shout out to Connor cuz I saw him.by the railroad tracks. It was ultra windy today but not too cold thanks to my handy dandy windbreaker headband and gloves :) #beprepared | |
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| | Ran a mile during Sports Med which was enjoyable. Pre meet today, hit an 85 on my first 400 so too fast, then 90 second lap so right on. It was insanely windy and it started snowing but I wasn't too cold so that's a win. Took a painfully cold ice bath but I'm really feelin good for tomorrow. Good luck to everyone racing this weekend! |
| Barefoot Miles: 1.00 | Asics 33-DFA Miles: 4.00 |
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| | Race: |
Utah County Invite (2 Miles) 00:12:27 | | Well warmed up a mile and was feeling really good. But I guess I was mistaken. Started out first lap came in around an 88 so that was good. Second lap too slow I got stuck behind some girls. Got out and the next three laps were right on. Then a girl went ahead of me, I tried really hard to go with her ans for a while I did but then she pulled away. After that I died hard but I was there mentally so that may have been the most frustrating. I started to get pretty discouraged but.picked it back up for the last lap. Kick coulda been better but it was pretty good. Super disappointed with my time I felt ready to PR today and I'm running out of races. Idk I guess I'll just keep.working on the mental game and hopefully my body will catch up. Cooled down with Gan then I had to go do some Temple Walk thing with my ward, it hasn't been the.greatest of days but that's allright. Shout out to everyone who raced, especially you 800 kids.I heard some awesome things about your races! |
| Barefoot Miles: 0.50 | Asics 33-DFA Miles: 4.50 |
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| Asics 33-DFA Miles: 20.00 | Barefoot Miles: 3.00 |
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