Keep running and stay fit for the rest of my life.
Personal:
Just graduated from Lehi High School and am headed down to SUU this fall. Besides running I also love hiking, boating, paddleboarding, the beach, the sun, the summer, basically anything warm :)
Well the rest of last week I was forbidden to run so that's why I didn't in case you were wondering. But today Badoobs and I went on a trail run up Corner Canyon, it was fantastic! All the leaves were changing colors and the weather's so nice. It was definitely a good reminder of why I enjoy running so much.
Went on another wonderful trail run today. The fall weather is just absolutely beautiful. I really need to go on trail runs more often they are just so enjoyable and the hills and higher elevation are so good for me. Basically let me know if you ever wanna go cuz I'm 100% down all the time!
Ran a mile with Jadon and then ran up to then cemetery and did a mile on the grass and back to the high school again. And in case you were wondering I do in fact have the highest mileage out of everyone on the team this week so feel free to be impressed #callmegarek And shoutout to our boys team because they killed it yesterday at State taking 2nd place and shout out to Gups because she did amazing at State as well with a fourteenth place finish! I'm so proud of the team and everything they've accomplished this year!
One mile warm up, then we did a circuit workout where we ran a lap then did some sort of arm/leg/ab exercise for one to two minutes. I did the laps barefoot on the turf so that felt good, and we did this for a total of two miles. Then a mile cool down and some headstand practice.
Just ran down my road towards the Alpine Highway till I hit two miles then came back. Good run, the cooler weather has been nice. Shoutout to my work family because we partied hard last night! Good times.
