Keep running and stay fit for the rest of my life.
Personal:
Just graduated from Lehi High School and am headed down to SUU this fall. Besides running I also love hiking, boating, paddleboarding, the beach, the sun, the summer, basically anything warm :)
I'm gonna keep up practice with the team so met with them this morning. Did 1.5 while they stretched, then 10min of abs, then 4.5 on the rail trail, then 10 more min of abs 12min ice bath and breakfast at Gans
Been on Trek the past three days so no @Collin I didn't just skip out on practice. Ran from my house to Art Dye park and back. Not gonna lie it was pretty tough and I got attacked by a bird lol. Watched the CBC shout out to Josh Collins for winning and everyone else who ran. Played some frisbee after which was fun.
Had and inservice at 8 so woke up before then. Warmed up to the groval then did 8×1min pickups at 5k pace or a bit faster. Then ran to the pool and finished up to 7. Was a pleasant run so that was good.
