"Train insane or remain the same."

May 11, 2024

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Member Since:

Jun 10, 2015

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

  • 800: 2:36 (JV Region @ AF HS 2015)
  • 1600: 5:39 (BYU Invite 2015)
  • 3200: 12:16 (Davis Invitational 2016)
  • 5K: 20:20 (NXR Southwest 2015)

Short-Term Running Goals:

  • 5K: sub 20:00
  • Work up to higher mileage
  • Race a half marathon
  • Race a triathlon

Long-Term Running Goals:

  • Run a marathon.
  • Keep running and stay fit for the rest of my life.

Personal:

Just graduated from Lehi High School and am headed down to SUU this fall. Besides running I also love hiking, boating, paddleboarding, the beach, the sun, the summer, basically anything warm :)

 

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Mirage 5 Lifetime Miles: 348.15
Barefoot Lifetime Miles: 278.35
Saucony Shay 2 Lifetime Miles: 51.40
Saucony Mirage 5 Second Pair Lifetime Miles: 385.70
Saucony Endorphins Lifetime Miles: 20.00
Asics 33-DFA Lifetime Miles: 469.00
Saucony Mirage 5 Teal Lifetime Miles: 218.50
Tue, Mar 01, 2016
Total Distance
4.25

Warmed up a mile on the turf then did 5x500 today at 800 pace for the first 400 and as fast as you could for the last 100 with 6min rest between each 500. Splits ended up being 75, 75, 79, 82, 80. It was definitely a hard workout but I stayed really strong mentally which is an improvement from yesterday. I kept my eyes on the other girls and pushed myself as hard as I could. So I'm happy with how the workout went. And shoutout to all the juniors who took the ACT, thanks for the day off. :)

Barefoot Miles: 1.50Saucony Mirage 5 Second Pair Miles: 2.75
Comments
From Collin Morrison on Tue, Mar 01, 2016 at 21:52:42 from 172.58.17.255

Haha thanks for the shout out! And nice job today!

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