"Train insane or remain the same."

Week starting May 15, 2016

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Member Since:

Jun 10, 2015

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

  • 800: 2:36 (JV Region @ AF HS 2015)
  • 1600: 5:39 (BYU Invite 2015)
  • 3200: 12:16 (Davis Invitational 2016)
  • 5K: 20:20 (NXR Southwest 2015)

Short-Term Running Goals:

  • 5K: sub 20:00
  • Work up to higher mileage
  • Race a half marathon
  • Race a triathlon

Long-Term Running Goals:

  • Run a marathon.
  • Keep running and stay fit for the rest of my life.

Personal:

Just graduated from Lehi High School and am headed down to SUU this fall. Besides running I also love hiking, boating, paddleboarding, the beach, the sun, the summer, basically anything warm :)

 

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Mirage 5 Lifetime Miles: 348.15
Barefoot Lifetime Miles: 278.35
Saucony Shay 2 Lifetime Miles: 51.40
Saucony Mirage 5 Second Pair Lifetime Miles: 385.70
Saucony Endorphins Lifetime Miles: 20.00
Asics 33-DFA Lifetime Miles: 469.00
Saucony Mirage 5 Teal Lifetime Miles: 218.50
Totals
Total Distance
11.30
Asics 33-DFA Miles: 9.80Barefoot Miles: 1.00Saucony Endorphins Miles: 0.50
Mon, May 16, 2016
Total Distance
3.50

Ran three with Mario then pre meet for the 4×800 tomorrow.

Asics 33-DFA Miles: 3.50
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Tue, May 17, 2016
Total Distance
2.50

Ran the 4×800 at JV Region. We were the only girl team so we basically took first lol except we raced with the boys which was interesting. Don't really know my split but it was pretty much way fun. Shout out to all the racers today nice job guys!

Barefoot Miles: 1.00Saucony Endorphins Miles: 0.50Asics 33-DFA Miles: 1.00
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Wed, May 18, 2016
Total Distance
5.30

Went on a run with Gan during 3rd then had a fantastic smoothie and egg-in-toast for lunch. Shout out to the goat we saw on someone's porch lol

Asics 33-DFA Miles: 5.30
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Thu, May 19, 2016
Total Distance
0.00

Gonna take a week of cross training so today I hit the pool. 100free 10×(50 swim shallow jog deep) 4×(50kick 25lung buster 25breaststroke). Went to the Provo City Center temple. If you get the chance to go you should cuz it's beautiful!

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Fri, May 20, 2016
Total Distance
0.00

Went and watched state, nice job to everyone who raced! Did a workout video called Yoga Inferno, it sounds lame but it was actually pretty intense. I'll probably do it again sometime.

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Sat, May 21, 2016
Total Distance
0.00

Watched the 2mile at state, shout out to all those who ran and killed it, especially my teammates :) swam the 500m and practiced skills at the ODP today, pretty much froze to death. 45min on the elliptical.

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Totals
Total Distance
11.30
Asics 33-DFA Miles: 9.80Barefoot Miles: 1.00Saucony Endorphins Miles: 0.50
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