"Train insane or remain the same."

May 12, 2024

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Member Since:

Jun 10, 2015

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

  • 800: 2:36 (JV Region @ AF HS 2015)
  • 1600: 5:39 (BYU Invite 2015)
  • 3200: 12:16 (Davis Invitational 2016)
  • 5K: 20:20 (NXR Southwest 2015)

Short-Term Running Goals:

  • 5K: sub 20:00
  • Work up to higher mileage
  • Race a half marathon
  • Race a triathlon

Long-Term Running Goals:

  • Run a marathon.
  • Keep running and stay fit for the rest of my life.

Personal:

Just graduated from Lehi High School and am headed down to SUU this fall. Besides running I also love hiking, boating, paddleboarding, the beach, the sun, the summer, basically anything warm :)

 

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Mirage 5 Lifetime Miles: 348.15
Barefoot Lifetime Miles: 278.35
Saucony Shay 2 Lifetime Miles: 51.40
Saucony Mirage 5 Second Pair Lifetime Miles: 385.70
Saucony Endorphins Lifetime Miles: 20.00
Asics 33-DFA Lifetime Miles: 469.00
Saucony Mirage 5 Teal Lifetime Miles: 218.50
Wed, Aug 05, 2015
Total Distance
5.50

We did 10×60sec pick ups with 90sec rest at 5k pace. I didn't have a watch on me so I just paced off Alexis-my goal was to be able to stick with her which I did so I was definitely happy with that. My calves are ultra sore from running on the beach the past few days so be prepared for them to soon be super buff. Then we did a nice ice bath at the spring and played some ping pong at Ryan's house (shout out to Connor and Brad and Collin for beating me-I'll get those bracelets done) and then a game of bball (Me Brad and Ryan beat Connor and Strrt so #champs) Basically you can call me the next Michael Jordan

Saucony Mirage 5 Miles: 2.50Barefoot Miles: 3.00
Comments
From Connor Baller on Wed, Aug 05, 2015 at 15:23:25 from 108.165.28.242

Sami scoreds 8 points and starts comparing herself to MJ haha lol

From SamiAustin on Wed, Aug 05, 2015 at 15:28:21 from 66.87.126.194

You just wait, I'm gonna be famous some day

From B-rad Barton on Wed, Aug 05, 2015 at 15:29:43 from 75.162.105.3

I believe it! You even look like MJ! Right? I'm expecting theee coolest bracelet Sami.

From Connor Baller on Wed, Aug 05, 2015 at 15:32:01 from 108.165.28.242

Yur jump shot is getting there, you might want to add some muscle so you can post up the defenders

From Garek on Wed, Aug 05, 2015 at 21:17:57 from 76.23.18.229

Dang wish I was there so I could have earned a bracelet.

From SamiAustin on Wed, Aug 05, 2015 at 21:22:11 from 66.87.126.194

Careful one of these days someone's gonna lose to me and it might just be you @garek

From Collin Morrison on Thu, Aug 06, 2015 at 14:05:23 from 75.162.174.7

Hey thanks for that shout out Sami, and we'll have to ball it up sometime so I can see those skills!

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