"Train insane or remain the same."

May 05, 2024

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Member Since:

Jun 10, 2015

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

  • 800: 2:36 (JV Region @ AF HS 2015)
  • 1600: 5:39 (BYU Invite 2015)
  • 3200: 12:16 (Davis Invitational 2016)
  • 5K: 20:20 (NXR Southwest 2015)

Short-Term Running Goals:

  • 5K: sub 20:00
  • Work up to higher mileage
  • Race a half marathon
  • Race a triathlon

Long-Term Running Goals:

  • Run a marathon.
  • Keep running and stay fit for the rest of my life.

Personal:

Just graduated from Lehi High School and am headed down to SUU this fall. Besides running I also love hiking, boating, paddleboarding, the beach, the sun, the summer, basically anything warm :)

 

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Mirage 5 Lifetime Miles: 348.15
Barefoot Lifetime Miles: 278.35
Saucony Shay 2 Lifetime Miles: 51.40
Saucony Mirage 5 Second Pair Lifetime Miles: 385.70
Saucony Endorphins Lifetime Miles: 20.00
Asics 33-DFA Lifetime Miles: 469.00
Saucony Mirage 5 Teal Lifetime Miles: 218.50
Wed, Feb 24, 2016
Total Distance
5.00

Warmed up two miles then got ready to do speed. Right when we started the first 200 I felt my hip flexor strain or something, anyway it hurt and I talked to Jamie, she said to jog around and see if it felt better so I did and I could feel it kinda pulling but it didn't hurt so I tried another 200 but that hurt quite a bit so I stopped. I did some on the turf then finished up with girls. I'm thinking all I did was tweak my hip flexor a bit so I stretched it out and iced it and I'm gonna try speed tomorrow so we'll see how that goes. On a side note Collin tried to break my legs when he rolled me out today, that was rough.

Barefoot Miles: 1.00Saucony Mirage 5 Second Pair Miles: 4.00
Comments
From gan on Wed, Feb 24, 2016 at 21:59:50 from 71.195.215.78

sami we can do speed together!!

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