Keep running and stay fit for the rest of my life.
Personal:
Just graduated from Lehi High School and am headed down to SUU this fall. Besides running I also love hiking, boating, paddleboarding, the beach, the sun, the summer, basically anything warm :)
Warmed up a mile on the turf, then did 3 strides and 2×400 at 2mile pace with a really easy recovery lap in between. Then 3 starts and finished up mileage. 10min of abs and a super cold ice bath. Race tomorrow, hopefully all goes well.
Barefoot Miles: 1.00
Asics 33-DFA Miles: 3.00
Comments
From Collin Morrison on Mon, Mar 21, 2016 at 21:41:53 from 172.58.17.81
Ice bath? One ice cube huh? Lol
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