"Train insane or remain the same."

May 13, 2024

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20152016
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Member Since:

Jun 10, 2015

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

  • 800: 2:36 (JV Region @ AF HS 2015)
  • 1600: 5:39 (BYU Invite 2015)
  • 3200: 12:16 (Davis Invitational 2016)
  • 5K: 20:20 (NXR Southwest 2015)

Short-Term Running Goals:

  • 5K: sub 20:00
  • Work up to higher mileage
  • Race a half marathon
  • Race a triathlon

Long-Term Running Goals:

  • Run a marathon.
  • Keep running and stay fit for the rest of my life.

Personal:

Just graduated from Lehi High School and am headed down to SUU this fall. Besides running I also love hiking, boating, paddleboarding, the beach, the sun, the summer, basically anything warm :)

 

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Mirage 5 Lifetime Miles: 348.15
Barefoot Lifetime Miles: 278.35
Saucony Shay 2 Lifetime Miles: 51.40
Saucony Mirage 5 Second Pair Lifetime Miles: 385.70
Saucony Endorphins Lifetime Miles: 20.00
Asics 33-DFA Lifetime Miles: 469.00
Saucony Mirage 5 Teal Lifetime Miles: 218.50
Sat, Jul 11, 2015
Total Distance
7.00

Today was high mileage plus two so that's seven miles for me! (Fun fact it's been almost a year since I've been able to go on a run that long so hallelujah) I did four before work with the Gupsta (7:20am), and three on the way home (10am). I was definitely feeling dehydrated after being in the pool for two hours but it was not bad. Also shout out to me for attempting to ride the Flo Rider yesterday and not doing too bad!

Saucony Mirage 5 Miles: 7.00
Comments
From Connor Baller on Sat, Jul 11, 2015 at 13:31:59 from 108.165.28.242

Nice job Sami hahah. You should have done the first half of my run with me

From SamiAustin on Sat, Jul 11, 2015 at 13:35:59 from 66.87.126.114

Yeah that's rough, you've got like twice my mileage haha

From Connor Baller on Sat, Jul 11, 2015 at 14:13:03 from 108.165.28.242

What's the flo rider

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