Keep running and stay fit for the rest of my life.
Personal:
Just graduated from Lehi High School and am headed down to SUU this fall. Besides running I also love hiking, boating, paddleboarding, the beach, the sun, the summer, basically anything warm :)
Mile warm up then strides and pre meet (two 400s at mile pace) 85s both times, and some starts. Jamie ran the 400s with us and the cool down which was fantastic, she needs to run with us more.
Saucony Mirage 5 Second Pair Miles: 4.00
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