"Train insane or remain the same."

May 05, 2024

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Member Since:

Jun 10, 2015

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

  • 800: 2:36 (JV Region @ AF HS 2015)
  • 1600: 5:39 (BYU Invite 2015)
  • 3200: 12:16 (Davis Invitational 2016)
  • 5K: 20:20 (NXR Southwest 2015)

Short-Term Running Goals:

  • 5K: sub 20:00
  • Work up to higher mileage
  • Race a half marathon
  • Race a triathlon

Long-Term Running Goals:

  • Run a marathon.
  • Keep running and stay fit for the rest of my life.

Personal:

Just graduated from Lehi High School and am headed down to SUU this fall. Besides running I also love hiking, boating, paddleboarding, the beach, the sun, the summer, basically anything warm :)

 

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Mirage 5 Lifetime Miles: 348.15
Barefoot Lifetime Miles: 278.35
Saucony Shay 2 Lifetime Miles: 51.40
Saucony Mirage 5 Second Pair Lifetime Miles: 385.70
Saucony Endorphins Lifetime Miles: 20.00
Asics 33-DFA Lifetime Miles: 469.00
Saucony Mirage 5 Teal Lifetime Miles: 218.50
Tue, Feb 02, 2016
Total Distance
5.25

Mile warm up then started the workout. Workout was 2×1000 3×800 4×400 at 2mile pace so 6:00min/mile pace. 90sec rest between each. It was definitely a rough workout, I was feeling sick and pretty unmotivated. Splits were 3:53, 3:52, 3:17, 3:20, 3:18, 94, 94, 88, 88. I had a hard time keeping up with the rest of the girls today, Fridays workout I'm planning on doing better though. Didn't have enough mileage to cool down so I hopped on the bike for 10min. Then did some clams and abs.

Saucony Mirage 5 Second Pair Miles: 5.25
Comments
From Collin Morrison on Tue, Feb 02, 2016 at 20:36:54 from 75.162.94.127

Way to push through👍

From SamiAustin on Tue, Feb 02, 2016 at 21:12:48 from 66.87.126.49

Hey thanks!

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