"Train insane or remain the same."

May 11, 2024

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Member Since:

Jun 10, 2015

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

  • 800: 2:36 (JV Region @ AF HS 2015)
  • 1600: 5:39 (BYU Invite 2015)
  • 3200: 12:16 (Davis Invitational 2016)
  • 5K: 20:20 (NXR Southwest 2015)

Short-Term Running Goals:

  • 5K: sub 20:00
  • Work up to higher mileage
  • Race a half marathon
  • Race a triathlon

Long-Term Running Goals:

  • Run a marathon.
  • Keep running and stay fit for the rest of my life.

Personal:

Just graduated from Lehi High School and am headed down to SUU this fall. Besides running I also love hiking, boating, paddleboarding, the beach, the sun, the summer, basically anything warm :)

 

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Mirage 5 Lifetime Miles: 348.15
Barefoot Lifetime Miles: 278.35
Saucony Shay 2 Lifetime Miles: 51.40
Saucony Mirage 5 Second Pair Lifetime Miles: 385.70
Saucony Endorphins Lifetime Miles: 20.00
Asics 33-DFA Lifetime Miles: 469.00
Saucony Mirage 5 Teal Lifetime Miles: 218.50
Fri, Mar 18, 2016
Total Distance
4.00

Did some solid speed today. 5×1000m at 2mile pace with 3:30 active rest between (my "active rest" was mostly just walking cuz of low mileage issues) Splits were 3:44 3:46 3:46 3:49 3:44 so the middle sets were a bit rough but overall I was really happy with the workout. My legs were thrashed from some lifeguarding stuff so I thought this was gonna be a lot worse than it was so I guess that's good. Shout out to Gan, Lil Nug, and Emily cuz we're the only girls in the two mile group!

Barefoot Miles: 1.00Asics 33-DFA Miles: 3.00
Comments
From gan on Sat, Mar 19, 2016 at 00:33:59 from 71.195.215.78

shoutout to you for crashing morp

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