"Train insane or remain the same."

Week starting Aug 28, 2016

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20152016
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Member Since:

Jun 10, 2015

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

  • 800: 2:36 (JV Region @ AF HS 2015)
  • 1600: 5:39 (BYU Invite 2015)
  • 3200: 12:16 (Davis Invitational 2016)
  • 5K: 20:20 (NXR Southwest 2015)

Short-Term Running Goals:

  • 5K: sub 20:00
  • Work up to higher mileage
  • Race a half marathon
  • Race a triathlon

Long-Term Running Goals:

  • Run a marathon.
  • Keep running and stay fit for the rest of my life.

Personal:

Just graduated from Lehi High School and am headed down to SUU this fall. Besides running I also love hiking, boating, paddleboarding, the beach, the sun, the summer, basically anything warm :)

 

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Mirage 5 Lifetime Miles: 348.15
Barefoot Lifetime Miles: 278.35
Saucony Shay 2 Lifetime Miles: 51.40
Saucony Mirage 5 Second Pair Lifetime Miles: 385.70
Saucony Endorphins Lifetime Miles: 20.00
Asics 33-DFA Lifetime Miles: 469.00
Saucony Mirage 5 Teal Lifetime Miles: 218.50
Total Distance
9.50
Barefoot Miles: 5.00Asics 33-DFA Miles: 4.50
Total Distance
3.00

That's right I ran THREE whole miles! And did a teeny bit of speed, nothing crazy just 6×1min pick ups on the grass. Felt pretty good but the shins still hurting...new shoes on the way though so here's to high hopes!

Barefoot Miles: 2.50Asics 33-DFA Miles: 0.50
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Total Distance
3.00

Ran on the grass at Cedar High again. Just easy distance, I can tell I've lost a lot of conditioning with my time off, three miles was harder than it should've been. No worries I'll be back up to par in no time. Currently enjoying a delicious lunch so that's a win.

Barefoot Miles: 2.50Asics 33-DFA Miles: 0.50
Add Comment
Total Distance
3.50

Super rainy today so when it backed off a bit I headed out. Just ran around Cedar tried to get familiar with the area. Its really pretty down here but.man alive the rain we've been getting is unbelievable.

Asics 33-DFA Miles: 3.50
Comments(1)
Total Distance
9.50
Barefoot Miles: 5.00Asics 33-DFA Miles: 4.50
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