"Train insane or remain the same."

Week starting Aug 21, 2016

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20152016
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Member Since:

Jun 10, 2015

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

  • 800: 2:36 (JV Region @ AF HS 2015)
  • 1600: 5:39 (BYU Invite 2015)
  • 3200: 12:16 (Davis Invitational 2016)
  • 5K: 20:20 (NXR Southwest 2015)

Short-Term Running Goals:

  • 5K: sub 20:00
  • Work up to higher mileage
  • Race a half marathon
  • Race a triathlon

Long-Term Running Goals:

  • Run a marathon.
  • Keep running and stay fit for the rest of my life.

Personal:

Just graduated from Lehi High School and am headed down to SUU this fall. Besides running I also love hiking, boating, paddleboarding, the beach, the sun, the summer, basically anything warm :)

 

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Mirage 5 Lifetime Miles: 348.15
Barefoot Lifetime Miles: 278.35
Saucony Shay 2 Lifetime Miles: 51.40
Saucony Mirage 5 Second Pair Lifetime Miles: 385.70
Saucony Endorphins Lifetime Miles: 20.00
Asics 33-DFA Lifetime Miles: 469.00
Saucony Mirage 5 Teal Lifetime Miles: 218.50
Totals
Total Distance
10.00
Asics 33-DFA Miles: 6.50Barefoot Miles: 3.50
Mon, Aug 22, 2016
Total Distance
2.00

Went swimming en la manana and did the breathing work out where I breathe every other stroke then every three etc. up to twelve and back down on the odds and easy on the evens.

Went to the first day of college which was fantastic! Roasted hot dogs in class so that was a win!

Ran a lovely two miles after a long nap and after it stopped raining #canttouchthis ten min abs outside as well. Hope everyone had a great first day :)

Asics 33-DFA Miles: 2.00
Comments(2)
Tue, Aug 23, 2016
Total Distance
2.00

Ran to Cedar HS and grass ran on their field. Felt good on the shins so that's a #win S/o to the church for providing me with free dinner you know I was all for that

Barefoot Miles: 1.50Asics 33-DFA Miles: 0.50
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Wed, Aug 24, 2016
Total Distance
2.00

Pleasant run this morning then hit the pool for a work out before dinner. 100wu then 10×(25lung buster, 25back, 25hard Kick, 25easy kick) 50breaststroke 100pull and 50breaststroke cool down. Saw Maddy aqua jogging so shout out to her!

Asics 33-DFA Miles: 2.00
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Thu, Aug 25, 2016
Total Distance
2.00

Asics 33-DFA Miles: 2.00
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Fri, Aug 26, 2016
Total Distance
2.00

Barefoot Miles: 2.00
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Totals
Total Distance
10.00
Asics 33-DFA Miles: 6.50Barefoot Miles: 3.50
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