| Member Since: Jun 10, 2015 Gender: Female Goal Type: Local Elite Running Accomplishments:
- 800: 2:36 (JV Region @ AF HS 2015)
- 1600: 5:39 (BYU Invite 2015)
- 3200: 12:16 (Davis Invitational 2016)
- 5K: 20:20 (NXR Southwest 2015)
Short-Term Running Goals:
- 5K: sub 20:00
- Work up to higher mileage
- Race a half marathon
- Race a triathlon
Long-Term Running Goals:
- Run a marathon.
- Keep running and stay fit for the rest of my life.
Personal: Just graduated from Lehi High School and am headed down to SUU this fall. Besides running I also love hiking, boating, paddleboarding, the beach, the sun, the summer, basically anything warm :)
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| Saucony Mirage 5 Teal Miles: 90.50 |
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| | Early Early morning. Cold. Yep. Pretty much that's it. |
| Saucony Mirage 5 Teal Miles: 3.00 |
| | Comments(3) |
| | Early again. Cold again. Yep. Classic. But it was a good day, only two hours of class, wrote a story for English, donated plasma in just 41mins, went on a good date, had some tropical smoothie, and found a cat. (Shout out to Watson bcuz obviously she loves cats 😻) |
| Saucony Mirage 5 Teal Miles: 3.00 |
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| | Home for the weekend so ran with the team. 4×1min pickups and easy distance. Its good to see everybody :) |
| Saucony Mirage 5 Teal Miles: 4.00 |
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| | Watched the baby sis run pre footlocker then ran home from af. Shout out to Watson. |
| Saucony Mirage 5 Teal Miles: 4.00 |
| | Comments(1) |
| | Watched pre-footlocker then ran home
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| Saucony Mirage 5 Teal Miles: 4.00 |
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| | Ran to the track and did a circuit workout. #samiisbuff
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| Saucony Mirage 5 Teal Miles: 3.00 |
| | Comments(1) |
| | Easy. Early. But pleasantly not too cold. |
| Saucony Mirage 5 Teal Miles: 3.00 |
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| | Decided to do the 6min test today. Twas rough and I'm sad to say I only accomplished about 1500m #samiisnotasspeeedyassheusedtobe #ohwell #I'llworkonit |
| Saucony Mirage 5 Teal Miles: 3.00 |
| | Comments(3) |
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| Saucony Mirage 5 Teal Miles: 3.00 |
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| | 3×800 3:04,3:04,3:12 so last one I fell off but my legs were freezing so I blame the lack of circulation lol. Side note, from Wednesday to Thursday I got 11hours of sleep but still woke up at 6:30am. Feel free to do the math there ;) and if you're wondering, it was great! |
| Saucony Mirage 5 Teal Miles: 3.75 |
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| | Cross fit in the morning, where I got in .75miles
Frisbee for two hours, twas quite fun.
6 mile run with Macey on the Canyon trail, which was pretty and not bad but my legs HURT! Thanks cross-fit.
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| Saucony Mirage 5 Teal Miles: 6.75 |
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| | Mile of speed changes, my legs were so sore lol its fine. Good stuff though. Can't wait for Thanksgiving Break!!!!
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| Saucony Mirage 5 Teal Miles: 3.00 |
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| | Watson, you get two shoutouts today. Shoutout #1: I had Justin Bieber stuck in my head for my ENTIRE run and almost went insane, but it reminded me of running with you so I guess it was ok. Shoutout #2: I went to Costa Vida with Jaylee tonight and she is just the best and so are you and basically it was like I was at Costa with you so that's a win-win :)
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| Saucony Mirage 5 Teal Miles: 3.00 |
| | Comments(2) |
| | Went in the afternoon with Macey. We ran up the big hill. It was super duper windy and I almost got blown off the overpass! But it was a good run and not cold, which is cold now. Or maybe I'm just still cold from donating plasma...either way its supposed to snow tonight so pray for me cuz its gonna be cold!!!
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| Saucony Mirage 5 Teal Miles: 3.00 |
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| | First snowfall of the season! Scraped like two feet of the stuff off my car, but I broke out my new coat and its toasty warm. So thats a win. Went up the big hill, down past stadium way to the busy street, and back on 300w. Surprisingly I'm not too dissapointed about the snow, that'll probably change though....oh well :)
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| Saucony Mirage 5 Teal Miles: 4.00 |
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| | Twas a frosty twelve degrees this morning
When Sami and Macey ventured out for a run
They thought the snow was pretty
And that it would be fun
Mile one was chilly
"We'll warm up" they thought naively
Mile two was downright cold
Cold hands
Cold lips
Cold nose
Mile three they almost died
Sami couldn't feel her toes
Will they ever thaw out?
No one really knows.
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| Saucony Mirage 5 Teal Miles: 3.00 |
| | Comments(1) |
| | Easy + crossfit |
| Saucony Mirage 5 Teal Miles: 3.00 |
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| Saucony Mirage 5 Teal Miles: 3.00 |
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| Saucony Mirage 5 Teal Miles: 3.00 |
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| | Started storming before I got out so I did some Yoga Inferno 🔥 | | Add Comment |
| | Had to get ready for some intense food eating. Definitely a good plan. Thanksgiving was great! #blessed |
| Saucony Mirage 5 Teal Miles: 10.00 |
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| | Went with some of the girls, it was very nice :) |
| Saucony Mirage 5 Teal Miles: 6.00 |
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| | Some easy breezy miles then Kneaders with some of the team. It was nice to see those guys again ❤ |
| Saucony Mirage 5 Teal Miles: 3.00 |
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| | Hill workout.
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| Saucony Mirage 5 Teal Miles: 3.00 |
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| Saucony Mirage 5 Teal Miles: 3.00 |
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| Saucony Mirage 5 Teal Miles: 90.50 |
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